Description:

This course delves into the ancient practice of balancing the influence of the nine planets through specific foods. Discover how you can align your diet to harmonize with the celestial bodies and enhance your well-being.

Key Highlights:

• Food as planetary balancers
• Ancient wisdom for modern health
• Practical dietary tips for planetary harmony

What you will learn:

• Achieve planetary balance
  Learn how to personalize your diet to reflect the influences of the nine planets and optimize your health.
• Enhance vitality and vitality
  Understand the connection between planetary energies and food choices to boost your energy levels and overall vitality.
• Cultivate inner harmony
  Discover how specific foods can help you align with the cosmic forces for a sense of peace and inner balance.

Course Syllabus 

Module 1: The Cosmic Connection to Food

- Astrology, the five elements, and food symbolism.

- The traditional relationship between food, energy, and lifestyle.

 

Module 2: Food Significators of the Planets

- Traditional food associations of the nine planets (Navagraha).

- Planetary influences on food symbolism, tastes, colours, and ingredients.

 

Module 3: Your Horoscope, Your Diet

- Introduction to birth charts and relevant planetary placements.

- Exploring food preferences and habits through astrological perspectives.

- Developing a personalized food-awareness profile.

 

Module 4: Ayurveda & the Three Doshas

- Understanding Vata, Pitta, and Kapha.

- The six tastes, five elements, and traditional dietary principles.

- Food habits, digestion, and mindful eating.

 

Module 5: Food-Based Planetary Remedies

- Traditional planetary food practices and rituals.

- Food donation, offerings, fasting, and acts of service.

 

Module 6: Food Remedies for Wealth, Health & Relationships

- Traditional food practices associated with prosperity and well-being.

- Food sharing, gratitude, and relationship harmony.

 

Module 7: Food Karma & Conscious Eating

- Food preferences, cravings, and habits through astrological perspectives.

- Mindful eating and developing positive food habits.

 

Module 8: Integrating Astrology, Ayurveda & Everyday Life

- Combining traditional principles for personal reflection.

- Creating a practical food-awareness and lifestyle plan.